We’ve all been there: you’ve decided to be adventurous and sign up for…
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New podcast up with Kara Collier, chatting about balancing blood sugar and making…
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There are a lot of articles online that explain why high morning glucose…
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Are some food combinations better than others? Will pairing your orange juice with…
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Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis…
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When it comes to managing or lowering your blood sugar levels, diet and…
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Most types of oily fish may look unassuming, but they typically have numerous…
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When it comes to stretching, it’s tempting to say ‘nah’ or to feel…
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Glycated hemoglobin, or A1C, is a medical blood test result used to gauge…